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Breaking Out: How I Tried to Find Myself Through Football, In The Worst Way Possible
Has there ever been a moment in your life when you felt trapped, as if something was chaining you down and holding you back from pursuing what it is that sets your soul on fire? We are shackled is the sense of being stuck, we all know this feeling and what i mean by shackled incase it wasn't exactunate enough. They come in the shape ofangst,lackof faith,self-doubt, and resistance; beliefs that obstructus from emerging as who we really want to beand a life WE enjoy. Fear not though, as escaping these chains is possible. A stronghold for us to reach our dreams.
To break free from chains that tie you down The first step is simply to realize, which shackle will be null in your crown. This means exactly that; identifying the negative thoughts or beliefs in your life, those areas where you are stuck. Acknowledging these limitations, however, only sets the stage to begin overcoming them. A few actionable step to navigate that path are;
Change your Mindset: Don't sit and wallow over what you can not do but rather focus on all that you are capable of accomplishing. Swap out those thoughts for some powerful, uplifting affirmations.
Take care of yourself: eat well, exercise regularly and get enough sleep to feed your body and mind. Fosters an increased state of well-being, holistic living and positive mind frame.
Welcome Challenges - Get out of your normal routine and do things that make you a little uncomfortable. It will help in increasing your confidence and breaking down self-imposed barriers.
Anticipate that your mind will take you down some dark roads and make sure the people who know how capable, lovable and wonderful you are with support during these times. Find a way to get away from the negativity generating individuals that are eating at your mind and soul.
Publish Your Goals: Record your dreams and provide for them in a methodical steps to materialize the objectives. A process that is going to make help you have more clarity and a sense of purpose in your ways.
These negative thoughts can cloud our life and make us feel like we are never good enough. But, the thing is that you can always break this cycle. Operative steps to help you cope with/enforce against the pessimistic thoughts:
Recognize negative self-talk: Listen to the type of internal conversation you take part in. Do these thoughts lean toward the positive or negative side In the case of negativity, before you have reasons to justify yourself similar challenge and reframe these thoughts.
Utilize the Power of Positive Affirmations: Start replacing those self-deprecating thoughts with positive affirmations that will remind you how amazing and powerful YOU are. By changing something simple like "I am not good enough" to "I deserve love, I need what is inside me", you can release a huge amount of unnecessary stress and trauma. "
Practice gratitude: Shift your attention to towards the things you are grateful for, and how easily they come into your life. It will also help in developing a feeling of gratefulness and satisfaction.
Do not compare: Recognize that everyone walks a different life at their own speed. Look after your personal development and success without worrying about someone else's path.
Be kind to yourself: Approach yourself with compassion and empathy, acknowledging that nobody is perfect - we are all flawed humans.
When we become unshackled from the manacles that have limited our advancement, it allows us to unlock and explore a realm where new possibilities and experiences abound. Now, with our newfound freedom we have the confidence, perseverance and diligence to put success on whatever road-way of idea we choose to travel down.
Minor inconveniences and unfavourable events are simply a part of life, you will face your own share on this life journey along with all the rest. But no matter what the obstacles we face are you can overcome them by breaking free from those things that binds us. Looking at our problems with positivity and focussed minds helps us in finding new ways to progress. Freeing ourselves requires shedding the weight of our negative mindsets, fears and self-doubt - releasing limiting beliefs that hold us back by practicing wild unwavering faith. So when met with resistance, leave your chains back and let the infinite potential that you are born with come out.
We are in essence breaking free from chains that bind us to the negativity, constraints and uncertainties which all hinder our growth. Shifting your mindset, self-care routines and going after your dreams with a community of cheerleaders & clear goals helps us take down the walls that keep in stuck - sizably unachieved but not anymore! As we understand obstacles are part of the tapestry of life, and in freeing ourselves from our shackles by surrendering to change for personal transformation is how equipped we can navigate tribulations with grace. Then let us delve into finding ourselves, freeing from the chain and fly to our dreams!
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